How To Do Yoga During Peak Times At Work – Three Easy Ideas
Three easy ideas to put yoga in peak times at work
Three easy ideas to put yoga in peak times at work
This article describes the science around how yoga relieves stress.
Your focus gets better after a good stretch in the office. And during a workday, these stretches should be easily implemented. That is why you'll find several new poses that…
Welcome to the ultimate guide on how to practice yoga when traveling for academics. The goal of this blog is for you to understand the relationship between traveling and your…
Five tips to quickly reduce stress as an academic As academics, we are no strangers to hard situations and the stress that comes with them. As analytical thinkers, we tend…
This article will outline several steps that will guide you to pick up a yoga practice, the right way.