Three easy ideas to put yoga in peak times at work
Yogademics: Yoga for academics and expats
Your yoga classes should aim to make you feel relaxed and energized, while working on flexibility and physical strength. Yogademics provides yoga classes for both individuals and organizations. We focus on expats with an academic job. However, we also welcome other professionals who sit or travel a lot for their work.
You can choose from online classes, personal (1:1) classes, and workshops fitted to specific occasions. For example, we present at conferences and organize yoga for your Friday afternoon activities. Classes are available in English and Dutch.
Why invest in vitality in the workplace?
“You’ll learn how to use yoga to train your focus and get a more flexible, pain-free body.”
About our classes
Of course, we will make sure that a yoga class fits your wishes and needs. In general, our classes are:
- Down to earth
- Easy to follow
- Open to all levels of experience
- English or Dutch
- Online or live
For more information on zoom classes, group classes, personal yoga, or company bookings click here.
Yogademics’ future vision is to destress people working in academia and people who live as expats. Particularly, we aim to do this through yoga as this practice improves physical health and provides a moment of relaxation. At the moment, Yogademics is starting up in the Netherlands and Australia, but we aim to become a fully international community. Above all, if you are interested in a yoga class, or workshops, or want to support Yogademics in any other way, please contact us, or buy us a coffee (click the coffee button at the lower left-hand side)